284. Understanding Depression Holistically

Join Geraldine for a five-week mental wellness journey with Dr. Brad McEwen. Explore post-COVID insights, gather practical well-being tips, and get a sneak peek into episodes on causes, nutrition, lifestyle, and herbal medicine.Simplify your understanding of depression with expert insights and practical advice.About Dr. Brad:Dr. Brad McEwen is a preventive health leader with a PhD from the University of Sydney with over 22 years of clinical experience. He specializes in cardiometabolic health, mental and cognitive health, and women's health. As an Adjunct Senior Lecturer, he has been actively involved in education for over 18 years, presenting seminars and conducting research on topics ranging from Omega-3's impact on platelet function to the effects of diet on various health conditions, demonstrating a strong commitment to public health improvement and health equity.Connect with Dr. Brad:www.bradmcewen.comWork with Geraldine:www.facebook.com/groups/1543978942348737mentoringwithgeraldine.com/contact/www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/