#285 - Aderência no HIIT

from Exercício Físico e Ciência · host Fabio Dominski

Fonte: Ekkekakis, P., & Biddle, S. H. (2022). Extraordinary claims in the literature on high-intensity interval training (HIIT): IV. Is HIIT associated with higher long-term exercise adherence?. Psychology of Sport and Exercise, 102295. - Siga no Instagram: @fabiodominski https://www.instagram.com/fabiodominski/ Gostou do podcast? Você vai gostar mais ainda desse livro! - Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp - Grupo Exercício Físico e Ciência no Telegram: https://t.me/+VazaFBxgPq0y5v8p - Inscreva-se no canal no YouTube: https://www.youtube.com/channel/UC4Dwwly0tJa49CfHC0MSQ7A

Episode metadata supplied by the publisher feed · Published Sep 27, 2022

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#285 - Aderência no HIIT

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