285. Beyond the Group Chat: The Power of Real-Life Friendship with Anna Goldfarb

Modern day friendships - why do they feel so hard? Did you know each of your friendships have an “about” section for your origin story? Why do I still feel lonely even though I have close friends?Friendships enrich our lives so much, but we understand that it can be hard to maintain old friendships and find the time to make meaningful new ones as busy moms! We are so pleased to have author, speaker, and seasoned journalist Anna Goldfarb on today’s episode to share her perspective on modern day friendships. While you may have several groups of friends (think friends from growing up, work friends, mom friends), those groups seldom overlap. Anna dives into WHY this has caused the new age problem of leaving us feeling lonely or isolated in friendships. We loved this idea she brought up about everyone having an “about section” for each of your friendships, and why that can actually help you to better understand your current friendship status and relationships with others. This episode is such a fun and energetic take on adult friendships that had us laughing along the way! We’ve talked about friendship plenty of times in other episodes, but this episode brought some new ideas forward. We’d love to hear what your takeaways were from today’s episode, and don’t forget to reach out to a friend and tell them you love them!Links & Resources:Free sample pack with purchase of LMNT10% off at BetterHelpJoin us on Patreon for bonus episodes, extra video content, book club and more!Follow Anna Goldfarb on InstagramAnna’s WebsiteJoin Anna’s Substack, Friendship Explained with Anna GoldfarbPurchase Anna’s Book; “Modern Friendship: How to Nurture Our Most Valued Connections” And check out this free excerpt of the book!Let’s connect!HERSELF PATREON: https://www.patreon.com/herselfpodcastJoin our exclusive community for bonus episodes, extra video content, book club and more!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.