#285 - Brutally Honest Advice for Women in Their 30 & 40's: Stop Waiting, Start Owning Your Life! episode artwork

EPISODE · Oct 21, 2024 · 47 MIN

#285 - Brutally Honest Advice for Women in Their 30 & 40's: Stop Waiting, Start Owning Your Life!

from Boss Bitch Radio w/IFBB Pro, Diane Flores · host Diane Flores

In this new episode of Boss Bitch Radio, I share my journey from being a broke, single mom on government assistance to building a thriving fitness empire. I'm serving up raw, no-nonsense advice on how to own your life and embrace transformation! I dive into key mindset shifts, the importance of discipline over fleeting motivation, and the power of consistency. If you're ready to push past discomfort and take control of your future, this episode is a must-listen! Spoiler alert: it wasn't easy, but if I can do it, so can you! #realtalk  #fitnessjourney  #weightloss  Key Takeaways: 00:00 Introduction: The Brutal Truth 00:24 Diane's Journey: From Teen Mom to Boss Bitch 01:40 Mindset Shifts: Owning Your Life 03:32 Embracing Discomfort: Pushing Past Resistance 04:46 The Power of Discipline: Motivation is Fleeting 07:26 Consistency is Key: Showing Up Every Day 12:37 Building Confidence: Taking Risks and Learning from Failure 21:25 Investing in Yourself: The Best Investment 23:58 Overcoming Adversity: My Journey to Graduation 25:08 Investing in Myself: The Path to Success 25:34 Building a Career: From Trade School to Medical Field 26:35 Empowering Women: Stories and Lessons 27:38 Chasing Dreams: What Are You Putting Off? 30:23 Facing Fears: Everything is Figureoutable 31:33 Embracing Discomfort: Growth Outside the Comfort Zone 34:45 Living Authentically: Teaching My Children by Example 38:12 Taking Action: The Time is Now 46:04 Join our Community! Boss Bitch Besties   Resources Mentioned: Check out Leila Hormozi here: https://www.instagram.com/leilahormozi/ https://www.bossbitchradio.com/ Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: "Diane" at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)   Dress Up & Show Up Like a Boss Bitch: For 15% off your purchase at Toxic Angels Bikinis use Code: Diane  Get $10 off Bombshell Sports Wear HERE For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch Salty Savage Fitness Apparel Code: AmandaGlitters  

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#285 - Brutally Honest Advice for Women in Their 30 & 40's: Stop Waiting, Start Owning Your Life!

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This episode was published on October 21, 2024.

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