285. How to Be Successful in Your First 30 Days of Running

from Not Your Average Runner, A Running Podcast · host Jill Angie

If you're brand new to running, welcome to the ultimate guide to your first 30 days as a runner! I'm sharing everything that will make your running experience smooth, easy, and maybe even fun, from my top tips for injury prevention to my favorite gear, and so much more! Get full show notes and more information here: https://notyouraveragerunner.com/285

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This episode is 20 minutes long.

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This episode was published on January 26, 2023.

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