285 HZ Sound Therapy - Energetic Cleanse - Grounding - Chakra Activation episode artwork

EPISODE · Aug 9, 2025 · 9 MIN

285 HZ Sound Therapy - Energetic Cleanse - Grounding - Chakra Activation

from Metta State of Mind - Just Breathe · host Metta State of Mind

YouTube Video Link: https://youtu.be/SXumv5Cvq1E     Thank you for listening.   This is a great audio to help relax, boost immunity, and cleanse your aura. Have beautiful day! Namaste 285 Hz Meditation Description - The 285 Hz frequency is renowned for its restorative and transformative energy, promoting physical, emotional, and spiritual renewal. This powerful tone is ideal for: Embracing Spiritual Renewal: The vibration of 285 Hz aligns with the body's natural frequencies, enhancing a sense of clarity and connection to your higher self. It aids in releasing old patterns and embracing positive changes in life. Immune System Boost: The frequency resonates with the cells and tissues of the body, promoting regeneration and harmony. It supports your body’s innate ability to heal and strengthen immunity naturally. Energetic Cleanse: 285 Hz is a powerful cleanser for the aura and energy fields. It helps to remove negative blockages, restore balance, and shield against harmful energies. Grounding: This frequency connects you to the Earth’s energies, fostering a sense of stability, peace, and groundedness. It is particularly effective for individuals seeking to calm anxiety and anchor themselves in the present moment. Chakra Activation: As a potent tool for chakra work, 285 Hz helps awaken and harmonize your energy centers, enhancing overall vitality and spiritual alignment. Suggested Uses: Meditate to this frequency for relaxation and stress relief. Play it during yoga, Reiki, or energy healing sessions. Use it as background music for grounding and centering practices.   This frequency's gentle yet transformative vibrations invite you to cleanse, restore, and rejuvenate on all levels.   #Meditation #HealingVibrations #SoundHealing #RelaxationMusic #HealingMusic #WellnessJourney #InnerPeace #spiritualhealing #285Hz #SpiritualRenewal #ImmuneBoost #EnergeticCleanse #GroundingEnergy #SelfHealing #EnergyBalance #AuraCleansing #EnergyHealingMusic #HealingFrequency #FrequencyTherapy #SolfeggioFrequencies #EnergyClearing #VibrationalHealing #CellularHealing #ChakraHealing #ChakraActivation #ChakraBalancing    Other Social Media:  Spotify AlbumsMantras to Quiet the Soul (This is a link to one of my albums on spotify A Place Called Peace) https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=YpgZNBrfRmWDMq8T-RmYtA (This is a link to one of my albums on spotify Just Breathe) See my coloring books! They are so awesome:) https://open.spotify.com/album/7bMZqxq0TTw53NzK4akLrv?si=co15_qSeQjiIHTk0u5dUrw   Instagram - https://www.instagram.com/mettastateofmind/ Coloring Books:  Mindful Mandalas: An Adult Coloring Book https://a.co/d/fnkFI0p Angels are Among Us Coloring Book https://a.co/d/7DomvY1 #CompassionateLiving #Mindfulness #LovingKindness #MindfulnessMusic  Disclaimer - Important Notice: The content provided on this channel, including but not limited to meditations, sound therapy, mindfulness practices, and general advice, is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Specific Music is from RaggetySam Creations, CAPCUT, or one of my youtube channel videos.  Credits & Attributions: RaggetySam Creations YouTube Channels: https://www.youtube.com/@raggetysam https://www.youtube.com/@MettaMotivationDrWillow https://www.youtube.com/@PearlsofWisdomAngelsAreAmongUs https://www.youtube.com/@MettaStateofMind   Thank you for listening!

NOW PLAYING

285 HZ Sound Therapy - Energetic Cleanse - Grounding - Chakra Activation

0:00 9:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Ask A Spaceman Archives - 365 Days of Astronomy Ask A Spaceman Archives - 365 Days of Astronomy Podcasting Astronomy Every Day of the Year Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.

Frequently Asked Questions

How long is this episode of Metta State of Mind - Just Breathe?

This episode is 9 minutes long.

When was this Metta State of Mind - Just Breathe episode published?

This episode was published on August 9, 2025.

What is this episode about?

YouTube Video Link: https://youtu.be/SXumv5Cvq1E     Thank you for listening.   This is a great audio to help relax, boost immunity, and cleanse your aura. Have beautiful day! Namaste 285 Hz Meditation Description - The 285 Hz frequency is...

Can I download this Metta State of Mind - Just Breathe episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!