#285: Navigating Trauma, Motherhood, and Recovery with Jess Ferretti episode artwork

EPISODE · Mar 24, 2025 · 20 MIN

#285: Navigating Trauma, Motherhood, and Recovery with Jess Ferretti

from A Mental Health Break · host Vincent A. Lanci/ Jess Ferretti

Join us for an incredibly powerful and raw conversation with Jess Ferretti, a force of nature who seamlessly blends her analytical prowess with a deeply compassionate heart. This a mother of two and survivor brings a unique perspective shaped by her journey from professional theater to driving positive change in the corporate world, particularly within the mental health sector.Jess is certified in behavioral economics, trauma-informed leadership, and LGBTQIA+ leadership. But beyond her impressive credentials, she's a beacon of resilience. In this episode, she bravely shares her lifelong battle with mental health, including her experiences with CPTSD, Agoraphobia, and ADHD.As a clean and sober individual, Jess demystifies the often-misunderstood world of EMDR therapy and illuminates the critical distinctions between CPTSD and PTSD, shedding light on the complexities of trauma and recovery. She opens up about her abusive childhood, her path to healing, and how she leverages her personal experiences to lead with empathy and strategic insight.Prepare to be moved, enlightened, and empowered as Jess reveals her journey with honesty and strength, proving that even in the face of adversity, we can not only survive, but thrive. Get ready for a deeply impactful conversation that will leave you inspired.Please join me in welcoming the remarkable Jess Ferretti.Support the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295

Episode metadata supplied by the publisher feed · Published Mar 24, 2025

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Join us for an incredibly powerful and raw conversation with Jess Ferretti, a force of nature who seamlessly blends her analytical prowess with a deeply compassionate heart. This a mother of two and survivor brings a unique perspective shaped by her journey from professional theater to driving positive change in the corporate world, particularly within the mental health sector. Jess is certified in behavioral economics, trauma-informed leadership, and LGBTQIA+ leadership. But beyond her impre...

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#285: Navigating Trauma, Motherhood, and Recovery with Jess Ferretti

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