285. What to Eat Before a Training Ride | Sylvie D\'Aoust

from Secrets From The Saddle: All things Cycling PODCAST

What to eat or what not to eat, that is the question. I provided a couple ideas what to do and not to do based on my own experience. How nutrition can not be left out when setting up your indoor training. Love to hear from you about your experiences and favorite snacks.

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This episode was published on October 24, 2022.

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