286. 7 Causes of Inflammation & How to Fight Them - Life Extension

from Live Foreverish · host liveforeverish

The most common causes of chronic inflammation Can you fix chronic inflammation? Yes! Inflammation plays a key role in the body's healing process, but unhealthy food choices, everyday exposure to environmental pollution, chronic stress, and oxidative stress are common causes of chronic inflammation—what we don’t want! In this episode, Drs. Mike and Crystal dive into the science of inflammation and provide actionable tips to support a healthy inflammatory response, including simple dietary changes, nutritional add-ins, and lifestyle adjustments. #LELEARN

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This episode is 27 minutes long.

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This episode was published on November 25, 2024.

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