286. Are under-the-desk pedal machines an exercise hack?  episode artwork

EPISODE · Mar 31, 2026 · 19 MIN

286. Are under-the-desk pedal machines an exercise hack?

from Help Me Understand · host JK McLeod

You’ve probably seen those under-the-desk pedal things… maybe you even have one.But are they actually helping, or just making you feel like you’re doing something?This episode brings some clarity to where they fit, how to use them, and what not to expect from them.---------Instagram: @coachJKmcleodEmail: [email protected]

You’ve probably seen those under-the-desk pedal things… maybe you even have one.But are they actually helping, or just making you feel like you’re doing something?This episode brings some clarity to where they fit, how to use them, and what not to expect from them.---------Instagram: @coachJKmcleodEmail: [email protected]

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286. Are under-the-desk pedal machines an exercise hack?

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This episode was published on March 31, 2026.

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You’ve probably seen those under-the-desk pedal things… maybe you even have one.But are they actually helping, or just making you feel like you’re doing something?This episode brings some clarity to where they fit, how to use them, and what not to...

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