EPISODE · Mar 31, 2026 · 19 MIN
286. Are under-the-desk pedal machines an exercise hack?
from Help Me Understand · host JK McLeod
You’ve probably seen those under-the-desk pedal things… maybe you even have one.But are they actually helping, or just making you feel like you’re doing something?This episode brings some clarity to where they fit, how to use them, and what not to expect from them.---------Instagram: @coachJKmcleodEmail: [email protected]
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286. Are under-the-desk pedal machines an exercise hack?
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