286: The Slow Sustainable Incline To Success episode artwork

EPISODE · Aug 30, 2018 · 32 MIN

286: The Slow Sustainable Incline To Success

from Emotionally Uncomfortable

"We cannot solve our problems with the same thinking we used when we created them." – Albert Einstein   During this episode I talk about:  Sustainability is not a race. Chill out, slow down and still accomplish your goals.  Why 'doing the daily work' will help you cope with life when the unexpected happens (because they will).  Why showing up 70% every day is more sustainable than 110% 3 x a week.   Ready to feel good about your relationship with time? Are you ready to stop beating yourself up for not getting it all done (because you never will)?  And...  Are you done feeling angry and resentful towards time?  We are now hosting a FREE TIME FREEDOM CHALLENGE inside our private Facebook Group. Click here to join.  www.momisincontrol.com/timefreedomchallenge   During this *FREE* challenge you will learn:    * How to retrain your brain to focus on productive tasks, saving you time and money.  * How to organize your thoughts when overwhelm takes over.  * How to regain energy by identifying your 'energy leaks' and learning how to patch them.  * The specific actions needed to feel more in alignment, even with kids and a career to focus on.  www.momisincontrol.com/timefreedomchallenge   Remember, change is possible. It doesn't happen overnight. It's about daily habits and small action steps.  You've got this!  xo H  P.S. We are still accepting applications for the MIIC Mastery Program starting this fall. If you've been curious about the program and have been sitting on the fence, wanting to apply - now is the time.  Click here for all the details: www.momisincontrol.com     

Episode metadata supplied by the publisher feed · Published Aug 30, 2018

Embed this episode

NOW PLAYING

286: The Slow Sustainable Incline To Success

0:00 32:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Health Feast Dr. Rak The Health Feast is a podcast about making good health feel joyous, communal, and abundant—like a feast. Hosted by Dr. Rak (short for Rakesh Jotwani), a board-certified internist and Lifestyle Medicine physician, the show dives deep into what truly supports well-being in real life. Each episode, Dr. Rak talks with physicians, chefs, athletes, artists, and changemakers who are redefining what it means to be healthy—physically, mentally, and emotionally. Conversations are rooted in science, but never lose sight of heart, culture, and lived experience. Whether you’re working to reverse chronic disease, reconnect with purpose, or simply show up for your life with more energy, The Health Feast offers practical tools, fresh perspectives, and stories that nourish. New episodes weekly. Listen on Apple Podcasts, Spotify, or YouTube. Live well and RAK ON. Explicit The Chief Psycho Podcast Jonathan Bonanno Welcome to The Chief Psycho Podcast with Jonathan Bonanno a.k.a. Chief Psycho, where we cut through the noise and get real about everyday humans charting to leave others better than they found them.Each episode, I sit down with extraordinary leaders, disruptors, and truth-tellers who are shaping the future by sharing unfiltered stories about their wins, struggles, and what it really takes to drive change.No fluff. No scripts. Just candid conversations that dive deep into the messy, powerful, and often overlooked experiences behind innovation.If you want to understand the heart behind healthcare transformation and maybe get a little uncomfortable along the way - you're in the right place! Explicit See You On The Other Side Leah & Christine Leah and Christine started a podcast about their healing journeys with psychedelics in 2022. At the time, these subjects were stigmatized and not often talked about on a public platform. But after 3 years of eye opening conversations that would make some people uncomfortable, we realized this space has shifted into something more — a space to safely explore the unknown. We believe the most powerful conversations happen in the gray areas. The ones that make you squirm a little, but leave you seeing the world differently. This podcast is where curiosity meets courage. We’re not here to hand you answers. We’re here to ask the questions that shift perspectives, spark empathy, and remind us that growth starts in the discomfort. Stay curious, be open, and we'll see you on the other side. Explicit Intuitive Clarifications with Natasha Natasha Venter On Intuitive Clarifications~ Openings to New Knowings with Natasha, Natasha uses her life-long, natural born intuitive abilities to guide us through bumps along the road of life. With her soul’s remembrance of being born, she easily travels to any lifetime, dimension, and the Akashic Records. She’s been described as a bridge between worlds as a gifted animal communicator, a reader of energies, of client’s properties, Mother Earth, and in her work lovingly assisting people through grief and other emotionally challenging times. Natasha not only discusses how to navigate life but is joined by Newton Institute hypnotherapist Regan Forston On the 3rd Wednesday of the month where Regan shares how using past life regression techniques and EFT (tapping) helps his clients. Join Natasha and her guests and let her over thirty years of experience guiding clients with her readings, healing meditations, life coaching, and Feng Shui consultations enlighten and inspire you. www. IntuitiveClarificat Explicit

Frequently Asked Questions

How long is this episode of Emotionally Uncomfortable?

This episode is 32 minutes long.

When was this Emotionally Uncomfortable episode published?

This episode was published on August 30, 2018.

Can I download this Emotionally Uncomfortable episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!