287: Brandon A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 Conquering fear. To be or not to be (Self) 🔹 Parts: 7 to 10 year old, incapable, not enough Early teens, distraction, addiction P: give up. You can’t parent them, you’ll just make it worse confirming you’re incapable. 🎓 What I'd like to do differently: Do differently… with or without hindsight? Yes I'm taking shots in the dark, maybe I'm railroading. That’s what it (a part of me at least) feels like: I can’t keep up when I follow, so I need to quickly lay down track, to get ahead of an energy in full motion. Is it the *right* track? I dunno. But we’ve tried no track before, and these conversations have gotten away from me. I think my concerned parts took *me* off track, I wish I'd taken more opportunities to suggest a you-turn. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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