287. Empathy Burnout + Protecting Your Energy

  In this episode learn why too much empathy can keep us stuck in situations that are toxic for us, and how to start balancing empathy with boundaries and logic.    Ways to work with me: February 2022: End The Cycle 30 Day Intensive. Limited spots available. This is the ETC process taught week by week as a guided experience. Includes a Facebook group, community support, and group coaching/ Q & A call at the end of the program. Register to save your spot here.    *January was mentioned in this episode, however, it has been postponed until February   Considering joining my 6 Month ETC-Evolve program?  Start with the Pain to Power Bootcamp. After you take the bootcamp you'll be invited to join the program. REGISTER HERE.   Want to take more of my classes and hear recordings of past seminars I've taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection    Follow @awakeningwomensupport on Instagram and Facebook