287: Fixing an Uneven Bench Press, Specialization Routines, and Value Supplements

In this episode, I answer a variety of questions submitted by the podcast listeners. If you have a question you want to be answered on the show, send me an email at [email protected] or on Instagram @huntfitness. Questions on the show: 1: Hey Kyle, lately when I bench, the bar is coming up uneven. Do you have any tips or tricks to fix it? 2: I know you recommend tracking steps for cardio, but do you ever prescribe traditional cardio as well, in addition to steps? If so, how does that work? 3: If I can only afford to buy one supplement, what is the best one to buy? 4: Hey Kyle, my wife and I are having a baby in early 2021. I've heard you talk about it before, but do you have any general advice for me?  5: In the past, I have heard you talk about specialization routines for lagging body parts or lifts, how would you set that up from a volume perspective? 6: What are your current fitness goals?   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get the OG Absolute Strength Program below: https://www.kylehuntfitness.com/absolute-strength/   Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc. https://kylehuntfitness.shop/collections/programs   Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein: DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/