287 - Immunity

Nutrition Tip Tuesday Your immune system is a powerful thing. Are you working with it or against it? The immune system is a complex network of cells, tissues, and organs that work together to protect the body from infections and other diseases. It is made up of many different types of immune cells, including white blood cells, antibodies, and immune hormones, which work together to identify and eliminate foreign substances and organisms that pose a threat to the body. The immune system also plays a crucial role in detecting and responding to cancer cells, which can grow and spread if left unchecked. When the immune system is functioning properly, it can effectively identify and eliminate these harmful substances and cells, helping to keep the body healthy. However, when the immune system is weakened or compromised, it can be less effective at protecting the body, making people more vulnerable to infections and other diseases.Join Better Daily FREE: https://betterdaily.disciplemedia.com/signupCatch the Video Version PREMIUM:https://betterdaily.disciplemedia.com/paywallMusic in Intro and Outro used with permission: "Doves" by We Are All Astronautshttps://www.weareallastronauts.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.