EPISODE · Jul 28, 2026 · 26 MIN
287: July is the Saturday of Summer
from Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss · host Aimee Beltran
July is the Saturday of summer. Life feels a little lighter, the rules feel looser, and for a minute, you can breathe before August shows up with its deadlines, resets, and Sunday scaries.As I’m getting ready for my birthday trip and trying to soak up the last bit of that July freedom, I’ve been thinking about how often two things can be true at the same time. I can love the life I’ve worked so hard to build and still feel overwhelmed. I can be proud of how far I’ve come in my weight and body image journey and still have days when it feels hard. I can appreciate my body and still want change.In this episode, we’re talking about letting go of the all-or-nothing thinking that tells us we have to pick one truth, and making room for the messy, complicated reality of healing, growth, and actually living your life.Irresistible Links:Show Notes🗒Enroll in the Irresistible You self-study course here! ✉Sign up for my free action plan & get on my email list! 📸Stay connected with me on IG @IrresistibleIcing 👩💻 Follow me on TikTok @irresistibleicing🔮Join the free podcast discussion group on Facebook 🛍 Shop My Amazon Storefront
Embed this episode
What this episode covers
July is the Saturday of summer. Life feels a little lighter, the rules feel looser, and for a minute, you can breathe before August shows up with its deadlines, resets, and Sunday scaries. As I’m getting ready for my birthday trip and trying to soak up the last bit of that July freedom, I’ve been thinking about how often two things can be true at the same time. I can love the life I’ve worked so hard to build and still feel overwhelmed. I can be proud of how far I’ve come in my weight and bod...
NOW PLAYING
287: July is the Saturday of Summer
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.