287. The #1 Thing You’re Missing If You Want to Stop Beating Yourself Up episode artwork

EPISODE · Mar 13, 2026 · 14 MIN

287. The #1 Thing You’re Missing If You Want to Stop Beating Yourself Up

from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert

In this episode, we’re diving into the #1 thing you’re missing if you want to stop beating yourself up.So many women try to fix self-doubt by pushing themselves harder, thinking more positively, or trying to be perfect. But the real solution is often overlooked.I’ll show you the mindset shift that helps you quiet your inner critic, treat yourself with compassion, and finally stop replaying mistakes in your head.JOIN THE 60-MINUTE SELF-DOUBT DETOX ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected]: self doubt, overcoming self doubt, inner critic, confidence, mindset, overthinking, negative self talk, self compassion, stop beating yourself up, self confidence, mindset coaching, women confidence, personal growth, motivation

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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287. The #1 Thing You’re Missing If You Want to Stop Beating Yourself Up

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