EPISODE · Sep 8, 2023 · 1H 4M
288: Bee A. revisits
from Live IFS · host Internal Family Systems Sessions
🔸 "You're handicapped and that's ok." It replaced my mother. 🔹 Parts: Pull to go. Frustrated with: Don’t go there. Let me tie your shoes for you. The weakness detector. Rather be celebrating, and pointing out *real* weaknesses in a gentler way. Exile, 14, overwhelmed by disappointment “you’re not college material” 🎓 What I'd like to do differently: That may have been a good session, but I was kinda out of it. Reduced curiosity, more explanatory. I track how I feel when I wake up every day. Today: feel like it is still 11pm, the night before, strange. Sorta on autopilot, but high five, I think my autopilot is decent at IFS! ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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288: Bee A. revisits
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