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#288 BROKEN Bones While Lifting, Dr. Dave Osborne | Dave Tate's Table Talk

Episode 132 of the Dave Tate's Table Talk podcast, hosted by elitefts staff, titled "#288 BROKEN Bones While Lifting, Dr. Dave Osborne | Dave Tate's Table Talk" was published on June 11, 2024 and runs 192 minutes.

June 11, 2024 ·192m · Dave Tate's Table Talk

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Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       

  

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In This 288th podcast episode of Dave Tate's Table Talk, Dr. Dave Osborn takes a seat.

 

Dr. Dave Osborn owns Osborn Performance Systems, a strength and conditioning gym in Wenatchee, WA, where he trains a diverse range of clients including world-record-holding powerlifters. A veteran of the United States Marine Corps and an elite powerlifter himself, Dr. Dave boasts personal bests of a 749-pound squat, 529-pound bench press, and 727-pound deadlift. He has been active in the fitness industry since 2007 and has served as the Strength and Conditioning Coach for several teams, including Washington State University Men's Rugby and Wenatchee Valley College Men's Soccer.

 

Dr. Dave earned a bachelor's degree in Kinesiology from Washington State University, a Master's Degree in Applied Exercise Physiology, and an Educational Doctorate in Leadership in Health and Human Performance from Concordia University of Chicago. His doctoral dissertation explored the impact of communication frequency on coach-athlete relationships in online coaching. Currently, he collaborates with Coaches Corner University to enhance online coaching education, focusing on the fundamentals of online coaching and coach-athlete dynamics.

 

His mission is to merge educational and experiential knowledge to maximize his athletes' performance and cultivate significant coach-athlete relationships, achieving new personal records both competitively and personally.

 

Dave's IG: https://www.instagram.com/drdaveatops/

  

 

 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en       

 

 

 

 

SPONSORS

 

Marek Health

 

 

 

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.

 

Save 10% on your first order with code TABLETALK.

 

Visit Marek Health today: https://marekhealth.com/tabletalk

 

 

 

LMNT

 

 

 

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.

 

Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=

 

 

 

RP Hypertrophy App

 

 

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.

 

Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/

 

CODE: TABLE TALK

 

 

 

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Visit sleepme: https://sleep.me/TABLETALK 

 

 

 

1st Detachment

 

 

 

1st Detachment

 

 

Field Rations is a workout supplement designed to enhance performance and recovery.

 

Use code TABLETALK for a 10% discount on your first purchase at 1stDetachment.com.

 

Vist 1D: https://1stdetachment.com/?sca_ref=3163134.5GUtwKKhG9

 

 

 

elitefts

 

 

 

Offers a wide range of gym equipment and apparel.

 

Support the show: https://www.elitefts.com/content/table-talk/

 

Save 10% with code TABLETALK.

 

CODE: TABLETALK

 

 

All profits support Dave Tate's Table Talk Podcast.

 

SUPPORT THE SHOW

 

Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew

 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/     

 

 

elitefts Shop: https://www.elitefts.com/      

 

elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html            

 

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