288. Feeling Stressed & Overwhelmed? The Truth Every Busy Woman Needs to Hear episode artwork

EPISODE · Mar 17, 2026 · 14 MIN

288. Feeling Stressed & Overwhelmed? The Truth Every Busy Woman Needs to Hear

from The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation · host Perry Richardson | Life Coach + Mindset Expert

Do you feel like you have too much on your plate right now?In this episode, I’m sharing the truth every busy woman needs to hear about stress, overwhelm, and why doing more is not the solution.Inside this episode, you’ll learn:Why ambitious women often feel overwhelmedThe mindset trap that keeps you feeling stressed and busyWhy doing more isn’t actually solving the problemA powerful perspective shift that will help you feel calmer and more in controlJOIN THE 60-MINUTE SELF-DOUBT DETOX ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me: [email protected]: overwhelmed women, feeling stressed and overwhelmed, busy woman mindset, stress and overwhelm, productivity mindset, ambitious women, personal growth, mindset shift, emotional overwhelm, work life balance mindset, burnout prevention, self development for women, motivation for women, mindset coaching, confidence and self growth

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

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288. Feeling Stressed & Overwhelmed? The Truth Every Busy Woman Needs to Hear

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