EPISODE · Feb 19, 2026 · 1H 6M
288. Healing Starts In Your Nervous System
from The Rochelle Christiane Podcast · host Rochelle Christiane
Send us Fan MailThis week on the podcast I speak with Stephanie Nelson, somatic coach helping high achieving women move from stress to overwhelm. In this episode Stephanie and I talk about:Chronic health to healingNervous system as an energetic system Past lives and trauma Health and aging Mind body connection“The body keeps the score”Stand up as a way to resource yourself Parts workAstro Design Collective Astro Design SchoolAstro Business HourWhere you can find Stephanie:InstagramWebsiteWhere you can find Rochelle:Mastery Monday NewsletterSubstackYouTube InstagramWebsiteYouTubeEmail: [email protected] the showWhere you can find Rochelle:Instagram, TikTok, Website, YouTubeEmail: [email protected]
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Send us Fan Mail This week on the podcast I speak with Stephanie Nelson, somatic coach helping high achieving women move from stress to overwhelm. In this episode Stephanie and I talk about: Chronic health to healingNervous system as an energetic system Past lives and trauma Health and aging Mind body connection“The body keeps the score”Stand up as a way to resource yourself Parts work Astro Design Collective Astro Design School Astro Business Hour Where you...
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288. Healing Starts In Your Nervous System
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