#288 Kyle Kalchbrenner

EPISODE · Apr 1, 2026 · 1H 32M

#288 Kyle Kalchbrenner

from The ROL Radio - Hosted by Thomas Rozdzynski · host Thomas Rozdzynski

Send us Fan MailIn this conversation, Thomas’ guest shares his unique journey from wrestling to Jiu-Jitsu, discussing the challenges and mindset shifts required to excel in both sports. He emphasizes the importance of vulnerability, reflection, and the willingness to learn from mistakes. The discussion also delves into the dynamics of training in jiu-jitsu, emphasizing the significance of trust among training partners and the differences between self-defense and sport jiu-jitsu. Finally, he shares his thoughts on achieving black belt status and the complexities of the ranking system in martial arts.Here is The RŌL Radio with a physician assistant, who graduated Summa Cum Laude from Marquette University, prior to that he received his undergraduate degree in molecular/microbiology from University of Illinois. Current Director of Education and Southside Lead for Advanced Practice Providers in his medical group, an avid wrestler, dedicated father and Thomas’ first organic black belt, Kyle Kalchbrenner.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.rolacademy.com/https://www.instagram.com/rol_academy/https://www.instagram.com/the_neck34/Episode Highlights:2:33 The Transition from Wrestling to Jiu-Jitsu8:12 Making Yourself Vulnerable 14:16 Combining Jiu-Jitsu and Wrestling24:00 Losing to Improve27:11 The Hardest Thing for a Beginner31:41 The Worst Feeling on the Mats34:13 Kyle Starts Wrestling39:58 Overcoming Fear 47:58 Finding Jiu-Jitsu51:23 Trusting Your Partners1:01:44 Ranking Systems1:19:13 What IfSupport the show

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#288 Kyle Kalchbrenner

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