288: Meditation to reduce stress with Rory Kinsella

from Alcohol Free Life - Janey Lee Grace · host Janey Lee Grace

Janey shares some thoughts on raising your vibration and meditation and chats to Rory KInsella a vedic meditation teacher from Australia Wise Monkey Way: https://www.wisemonkeyway.com/ Try a free stress-busting meditation: https://www.wisemonkeyway.com/stress Join us in The Sober Club for inspiration, connection, accountability, and a huge library of wellbeing content https://www.thesoberclub.com/ Always reach out if you're struggling. Follow Janey on social @janeyleegrace #thesoberclub #sobercurious

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This episode is 55 minutes long.

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This episode was published on May 31, 2024.

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