2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations episode artwork

EPISODE · Jun 15, 2026 · 33 MIN

2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations

from Mind Pump: Raw Fitness Truth

Ten years ago, before there was a podcast, before there were millions of downloads, there was a workout program built in a gym by a few trainers who were obsessed with one question: why does almost everyone train wrong? That program was MAPS Anabolic—and a decade and 100,000-plus customers later, it's still the one the guys point to when someone asks where to start.   Right now MAPS Anabolic is 50% off at https://mapsanabolic.com with code ANABOLIC   Watch the original Mind Pump Sales video here: https://mindpumpproducts.com/original-video   Episode Sponsor: "Pre Alcohol" Zbiotics: https://zbiotics.com/mindpump26   Timestamps: 00:00 Intro 02:23 Ten Years Later 13:07 Mind Pump Begins 19:06 Strength Changes Everything 19:59 Why Most Programs Fail 23:57 Heavy Lifting 26:17 Full Body and Trigger Sessions 29:43 Relaunch Details

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2880: The Program That Built Mind Pump: 10 Years & 100,000 Transformations

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How long is this episode of Mind Pump: Raw Fitness Truth?

This episode is 33 minutes long.

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This episode was published on June 15, 2026.

What is this episode about?

Ten years ago, before there was a podcast, before there were millions of downloads, there was a workout program built in a gym by a few trainers who were obsessed with one question: why does almost everyone train wrong? That program was MAPS...

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