EPISODE · Mar 25, 2026 · 51 MIN
289. How Your Thoughts Are Being Controlled (And What to Do About It)
from The Catholic Coaching Podcast · host Erin and Matt Ingold
How Your Thoughts Are Being Controlled (And What to Do About It)Are you really thinking for yourself?In this episode of The Catholic Coaching Podcast, Matt and Erin dive into a powerful and often overlooked topic: psychological operations (PSYOPs) and how they influence your thoughts, emotions, and behavior.As Catholics, we are called to renew our minds and live in truth. But in a world filled with messaging, media, and constant information, it’s easy to unknowingly absorb ideas that shape how we think—and ultimately how we live.This episode connects: • psychological operations (PSYOPs) • critical thinking and mindset • spiritual warfare of the mindWe break down: • what a PSYOP actually is • how manipulation differs from healthy influence • how your beliefs and identity can be targeted • why freedom requires intentional thinking • how to recognize when your mind is being shaped without your awarenessIf you’ve ever felt overwhelmed, confused, or like your thoughts aren’t entirely your own—this episode will help you step back, think clearly, and reclaim your freedom.Your mind matters. Your freedom matters. Truth matters.If this episode helps you, please like, subscribe, and share it with someone who needs clarity.Send us Fan MailSupport the show____________________► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Discover How God Is Speaking to You In Prayer► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH ARE YOU?► GET THE DAILY SEVEN JOURNAL!This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.► JOIN THE ACADEMY!Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.____________________► SUB...
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How Your Thoughts Are Being Controlled (And What to Do About It) Are you really thinking for yourself? In this episode of The Catholic Coaching Podcast, Matt and Erin dive into a powerful and often overlooked topic: psychological operations (PSYOPs) and how they influence your thoughts, emotions, and behavior. As Catholics, we are called to renew our minds and live in truth. But in a world filled with messaging, media, and constant information, it’s easy to unknowingly absorb ideas that sh...
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289. How Your Thoughts Are Being Controlled (And What to Do About It)
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