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#289 - Tammy L Young - Finding Peace and Connection After Loss episode artwork

EPISODE · Apr 10, 2026 · 32 MIN

#289 - Tammy L Young - Finding Peace and Connection After Loss

from Mental Matters Hosted By Asekho Toto · host Asekho Toto

In this episode of Mental Matters, Asekho Toto sits down with Tammy Young, a former engineer turned psychic medium and author of the new book, Afterlife Bonds. Tammy shares her deeply personal journey of navigating grief after the loss of a pregnancy and how seeking answers outside of conventional frameworks opened her up to a new spiritual reality.We explore the often-misunderstood world of mediumship and psychic abilities, breaking down the skepticism that surrounds these gifts. Tammy offers practical advice on finding stillness, explaining how achieving a meditative state doesn't always mean sitting perfectly still; sometimes, it can be found in the rhythm of a long run. Whether you're curious about spirit communication, looking for new ways to manage a racing mind, or simply seeking an inspiring story of finding joy after grief, this conversation offers a fresh perspective on balancing our mental and spiritual well-being.🎙️ Mental Matters is available on Spotify, Apple Podcasts, and iHeart Radio📩 Substack: Mental Matters: Self-Improvement Edition🔗 Work with Asekho: calendly.com/asekhopoetry/60min

Episode metadata supplied by the publisher feed · Published Apr 10, 2026

What this episode covers

In this episode of Mental Matters, Asekho Toto sits down with Tammy Young, a former engineer turned psychic medium and author of the new book, Afterlife Bonds. Tammy shares her deeply personal journey of navigating grief after the loss of a pregnancy and how seeking answers outside of conventional frameworks opened her up to a new spiritual reality.We explore the often-misunderstood world of mediumship and psychic abilities, breaking down the skepticism that surrounds these gifts. Tammy offers practical advice on finding stillness, explaining how achieving a meditative state doesn't always mean sitting perfectly still; sometimes, it can be found in the rhythm of a long run. Whether you're curious about spirit communication, looking for new ways to manage a racing mind, or simply seeking an inspiring story of finding joy after grief, this conversation offers a fresh perspective on balancing our mental and spiritual well-being.🎙️ Mental Matters is available on Spotify, Apple Podcasts, and iHeart Radio📩 Substack: Mental Matters: Self-Improvement Edition🔗 Work with Asekho: calendly.com/asekhopoetry/60min

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This episode is 32 minutes long.

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This episode was published on April 10, 2026.

What is this episode about?

In this episode of Mental Matters, Asekho Toto sits down with Tammy Young, a former engineer turned psychic medium and author of the new book, Afterlife Bonds. Tammy shares her deeply personal journey of navigating grief after the loss of a...

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