289 THE SECRET to Creating Lasting Change In Your Life: Healthy Habits

Valerie LaVigne is a Certified Health Coach specializing in Healthy Habits. She's also the host of The Women's Empowerment Podcast, a Pilates Studio Owner and an Entrepreneur. Valeria works with motivated go-getters who love what they do and enthusiastically believe in natural living, but wish someone would give them a roadmap to their healthiest lifestyle.In this episode, we chat about...When did healthy habits first become of importanceExactly how to create the dream life you want to createThe misconception that healthy habits makes your life DULLWhy are healthy habits VITAL for entrepreneurs? Tips for mastering Health and Wellness Habits, Mindset, and Entrepreneurship The champagne tower analogyhttps://www.valerielavignelife.com/ https://www.instagram.com/vallavignelife/ https://www.tiktok.com/@vallavignelife p.s.Whenever you’re ready, there are 3 ways I can support you right now…Start Your Online Business ($0 to $50,000k Blueprint): Click here to learn more about how The Visionary Method™ can help you ➡️Private 1:1 Marketing Coaching: Small tweaks to your Marketing Strategy can skyrocket your business success….