289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC

Dr. Mindy Pelz, DC is a bestselling author, keynote speaker, nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement. Her new book, Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com