#289 Zuurdesem is geen graan: de grootste misvatting uitgelegd

from Life's too short to feel shit · host Denise Boon

Zuurdesem klinkt gezond. Ambachtelijk. Goed voor je buik. Maar zuurdesem zegt alleen iets over hóé deeg rijst, niet over wát erin zit. In deze aflevering leg ik uit waarom zuurdesembrood vaak tóch tarwe bevat, waarom dat relevant is bij buikklachten en hoe je voorkomt dat je onbewust jezelf blijft saboteren.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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#289 Zuurdesem is geen graan: de grootste misvatting uitgelegd

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