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28弟子规之晨必盥至辄净手 episode artwork

EPISODE · May 18, 2016 · 0 MIN

28弟子规之晨必盥至辄净手

from 赵晓丹襄阳 · host 赵晓丹襄阳

晨必盥guan 兼漱口便溺niao回 辄zhe净手译文早晨起床后，务必洗脸、刷牙、漱口使精神清爽，有一个好的开始，大小便后，一定要洗手，养成良好的卫生习惯，才能确保健康。

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28弟子规之晨必盥至辄净手

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