29- A Lil Bit of Self-Love and Kindness

In this episode, Sandy and Kristy navigate through deeply personal experiences, including the recent passing of Sandy's cousin, Denny, and the challenges that come with grief and loss. We also discuss the pressures surrounding Mother's Day, self-image issues, and how societal expectations shape women's perceptions of their own bodies. The conversation transitions into reminiscing about past bullying experiences and how that childhood trauma often influences adult life and self-worth. They emphasize the importance of self-love, mutual support, and being genuine in friendships. Additionally, they touch upon upcoming plans and provide a heartfelt takeaway about kindness and self-acceptance.