#29 Acupuncture at Menopause with Jo Darling

More and more women are turning to acupuncture for natural support during perimenopause, menopause and post menopause so I was super excited to chat to this week's guest Acupuncturist Jo Darling to find out more.    Jo has a wealth of experience helping women have a positive menopause naturally.  She works with women experiencing the hormonal changes of menopause whether it’s arrived naturally, chemically, surgically or early. Jo is also the co-founder of the Menopoised Menopause magnet which is highly effective in reducing the frequency and intensity of hot flushes and night sweats.  I absolutely loved this conversation.  Listen in to hear:🎙️ How Jo's search for wellness led her to acupuncture and Chinese medicine🎙️ The positive effect stopping drinking has had on Jo’s life🎙️ What acupuncture is and how it works  🎙️ How acupuncture supports women through menopause🎙️ The story behind the menopoised menopause magnet and how it worksTo get in touch with Jo:https://www.menopoised.co.uk/https://www.instagram.com/menopoised/To get in touch with me:https://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/