29: Avoidance

What is the impact of avoiding emotions that we might code as unpleasant or difficult? This episode explores the key role that avoidance plays in psychopathology and the importance of confronting discomfort for mental health. Dr. David Barlow, a pioneer of modern Exposure Therapy, and Dr. Steven Hayes, the developer of Acceptance and Commitment Therapy (ACT), provide expert interviews on their experience with this paradigm, both professional and personal. Subscribe and share! If you love what you hear, rate and review us wherever you get your podcasts! Check us out on Twitter and Instagram for more content.CircleOfWillisPodcast.com This episode features the music of Blue Dot Sessions. Special thanks to Kaylyn Feeley, Ashley Park, and Omega Ilijevich for production assistance! Find out more at http://circleofwillispodcast.com This podcast is powered by Pinecast.

Episode metadata supplied by the publisher feed · Published May 31, 2023

Embed this episode

Attribution link and audio player

Ready to play

29: Avoidance

0:00 58:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Circle of Willis?

This episode is 58 minutes long.

When was this Circle of Willis episode published?

This episode was published on May 31, 2023.

Can I download this Circle of Willis episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!