29. Being That Sports Mom: Sideline Chaos, Crockpot Dinners, & Raising Resilient Kids w/ Erin Convery

In this fun and heartfelt episode, host Lauren Trout is joined by her sister Erin Convery—mom of three athletes and a true veteran of the sports mom life. From packed weekends at tournaments to yelling from the sidelines, they dive deep into the realities of motherhood in cleats. Whether you’re brand new to travel ball or already living out of your car, this episode will leave you feeling seen, supported, and maybe even a little teary (in the best way).What You’ll Hear About:What it’s really like raising kids in competitive sportsMust-haves for game day survival (snacks, blankets, Diet Coke, and crossbody bagsHow sports shaped Erin’s kids—and her identity as a momThe emotional rollercoaster of senior nights, final games, and letting goErin’s proudest sports mom moments (and one she cringes at)Handling burnout, overwhelm, and the pressure to “do it all”Boundaries, comparison traps, and toxic team dynamicsPowerful life lessons that go way beyond the scoreboard Connect with Lauren:Instagram: @laurentroutrn_coachEmail: [email protected]