EPISODE · Nov 20, 2024 · 33 MIN
#29 Belinda Went From Feeling Like A Failure To Easily Losing 12kg
from Body by Design · host Lou Driver
Belinda had never worked with a coach that really assessed where she was at or adapted and helped her navigate general life as it came up. She had strict rules that didn't fit life and didn't feel supported. In this podcast episode, Belinda talks about how easy it felt with me to lose 12kg while still building muscle and increasing her calories.
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#29 Belinda Went From Feeling Like A Failure To Easily Losing 12kg
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