EPISODE · Jan 29, 2025 · 29 MIN
29- Beyond Birth- A Guide to Postpartum Prep
from Made For Birth; The VBAC Podcast For Birth After Cesarean · host Katherine Stephens - Made 4 Birth
✨ The go-to space for raw, real, and empowering conversations about birth, postpartum, and motherhood. ✨If you’re preparing for life after baby, a six-week checkup isn’t enough—you need a plan.In this episode, we’re going deep into postpartum prep—what you actually need to heal, recover, and thrive after birth. We’re covering:✔️ Why postpartum lasts WAY longer than six weeks (spoiler: up to two years!)✔️ How different cultures honor the first 40 days after birth 🌍✔️ The major differences in recovery after a vaginal vs. C-section birth✔️ A detailed checklist of must-haves before baby arrives—whether you’re breastfeeding or bottle-feedingBecause let’s be real—postpartum is NOT the time to be scrambling for essentials or thinking, why did no one tell me this?🔗 POSTPARTUM CHECKLIST🔗 POSTPARTUM PLANNING SESSION🔗 MADE FOR BIRTH COMMUNITYSend me a text if you have episode request. All other questions please email me so I can reply! Support the showFind me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
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✨ The go-to space for raw, real, and empowering conversations about birth, postpartum, and motherhood. ✨ If you’re preparing for life after baby, a six-week checkup isn’t enough—you need a plan. In this episode, we’re going deep into postpartum prep—what you actually need to heal, recover, and thrive after birth. We’re covering: ✔️ Why postpartum lasts WAY longer than six weeks (spoiler: up to two years!) ✔️ How different cultures honor the first 40 days after birth 🌍 ✔️ The major differenc...
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29- Beyond Birth- A Guide to Postpartum Prep
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