#29 Breaking down the stigma surrounding women's health | Chat with Coni Longden-Bird, Co-Founder of NIXI Body

When was the last time you had an open conversation with a friend about your cycle? What sort of feelings do you get when someone starts to open up about theirs to you? In this episode, we're speaking to Coni Longden-Bird, co-founder of NIXI Body - an innovative leak-proof underwear brand that the Equestrian Mums Club partnered with in 2024. Together, we're talking about normalising conversations around women's health - and how breaking down stigma and shame can lead to more empowered, healthy women. Listen along to hear more about: Coni's background and fertility journey The need to prioritise self-care, especially through conception and then motherhood The need for education around menstrual health Who NIXI Body are and their mission Why NIXI Body's products are ideal confidence boosters for those with bladder leaks or periods We had such a blast on this episode - and hope that this content can make you laugh along with us, as we explore the topic of women's health with a little light-hearted humour! Please note: Some of the topics we discuss in this episode some listeners may find challenging - including fertility challenges and discussions around shame. We advise listener discretion. --- Want to hear more from the Equestrian Mums Club? We’re over on Instagram, Facebook and YouTube - find us with the handle @equestrianmumsclub or head to our profile page for the link straight there. Make sure to hit the follow button for more content like this!