#29: BURNOUT

Welcome to Episode 29 of the Mindset Sports Podcast "Burnout". In this fifth episode of telling my story, I share with the listeners how I let my drive and desire to be successful lead to burnout. We all have different personalities and different ways of coping with our weaknesses. Working harder and always thinking I needed to do more became a way of coping for me. Mayf leads me through sharing stories of how hard work and taking on to much led me to be out of balance in different aspects of my life. Which eventually led me to experience complete burnout. Regardless of our age it is so so important to understand that the foundation and the fundamentals are absolutely necessary to live a happy, healthy life. It is my hope that this episode will lead you go do some reflecting. We can all learn from our past mistakes and use them to grow and improve. I hope and pray that is the plan for you!!