#29 Changing Relationship with Alcohol with Anna Sudbury

In this episode, we talk to Anna Sudbury. She is a midlife mom who appreciates joy and simple pleasures. Anna lives in the UK.Anna tells us about sitting on a comma while sitting on a plane; where her relationship with alcohol came to a tipping point and she made a decision that changed her life and her relationship with herself and her family. She talks about how she moved from a place of suffering and limitation to capability and gain. Tune in to hear what Anna means when she says “that moment carried the weight of 25 years drinking”.You can find Anna on: Her website:  www.annasudburysober.com Instagram:  @annasudburysober Facebook:  @annasudburysoberAnna would like to acknowledge the following individuals, organizations and/or causes that matter to them and invite you to consider supporting them and/or sharing their messages:Medecins Sans Frontieres / Doctors Without Borders (MSF)  https://msf.org.uk/secure/donate/surgery/102773  We are Medecins Sans Frontieres / Doctors Without Borders (MSF). Our teams act fast to save people’s lives in conflict zones, natural disasters and epidemics.The Trussell Trust (Food Banks)  https://www.trusselltrust.org/make-a-donation  Food banks in our network help people break free from poverty by providing additional support to help people resolve the crises they’re facing.The Big Issue https://subs.bigissue.com/  The Big Issue was founded in 1991 to provide society’s most vulnerable with the means to earn a legitimate income by selling a magazine. We exist to create opportunity for vulnerable people in the UK, helping them improve their lives and we need your support to achieve this goal.If you are currently sitting on a comma and would like to explore how to get yourself moving again, check out my "Get Off Your Comma 5-Week Program". https://www.offthecomma.com/programsWhile we grow this podcast, you can learn more about me at www.offthecomma.com. All of my social media links, organizations I support and other ways to reach me can be found on my linktree at https://linktr.ee/paulbriley.My intention is to keep this channel ad-free and a safe container for uninterrupted storytelling. Donations are welcomed to help cover the costs of monthly editing and production fees only. Thank you!  https://podcasters.spotify.com/pod/show/paul-briley/support Until next episode, keep noticing!