29. Cinco consejos para disminuir el estrés (cortisol) episode artwork

EPISODE · Jul 17, 2023 · 19 MIN

29. Cinco consejos para disminuir el estrés (cortisol)

from The Wellness Podcast

En el episodio de hoy hablamos sobre lo que es el cortisol y recomendaciones para disminuirlo. Cuando sientes estrés, tu cuerpo crea una hormona llamada cortisol. Si te gusta el episodio, compártelo!Te regalo una peonía.Mi instagram: @soyKarinaMartinez Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 17, 2023

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29. Cinco consejos para disminuir el estrés (cortisol)

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