#29 - Confession Time

from The Jessie Golden Podcast · host Jessie Golden

In this episode, I'm sharing my ever-changing thoughts on where I stand in the fitness industry, the kind of client I can really help, and what you'll start to see from my going forward.I cover:My lost interest in "fitness culture"How my love of fitness has evolved + where it stands todayThe yin + yang of a healthy lifestyleCombining this mindset with fat loss + muscle building phasesWhat I'm more drawn to these daysHow I incorporate "body goals"What this means for my businessFeedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! FREE trainings!4 Steps to Stop Overeating 4 Step Framework to Stop Obsessing about Food3 Steps to Getting LeanerHealthy Habit Foundations Course

What this episode covers

In this episode, I'm sharing my ever-changing thoughts on where I stand in the fitness industry, the kind of client I can really help, and what you'll start to see from my going forward. I cover: My lost interest in "fitness culture"How my love of fitness has evolved + where it stands todayThe yin + yang of a healthy lifestyleCombining this mindset with fat loss + muscle building phasesWhat I'm more drawn to these daysHow I incorporate "body goals"What this means for my businessFeedback? Que...

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#29 - Confession Time

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How long is this episode of The Jessie Golden Podcast?

This episode is 28 minutes long.

When was this The Jessie Golden Podcast episode published?

This episode was published on June 19, 2022.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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