EPISODE · Jun 19, 2022 · 28 MIN
#29 - Confession Time
from The Jessie Golden Podcast · host Jessie Golden
In this episode, I'm sharing my ever-changing thoughts on where I stand in the fitness industry, the kind of client I can really help, and what you'll start to see from my going forward.I cover:My lost interest in "fitness culture"How my love of fitness has evolved + where it stands todayThe yin + yang of a healthy lifestyleCombining this mindset with fat loss + muscle building phasesWhat I'm more drawn to these daysHow I incorporate "body goals"What this means for my businessFeedback? Questions? Comments? Head on over to Instagram and let me know in my DMs! FREE trainings!4 Steps to Stop Overeating 4 Step Framework to Stop Obsessing about Food3 Steps to Getting LeanerHealthy Habit Foundations Course
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In this episode, I'm sharing my ever-changing thoughts on where I stand in the fitness industry, the kind of client I can really help, and what you'll start to see from my going forward. I cover: My lost interest in "fitness culture"How my love of fitness has evolved + where it stands todayThe yin + yang of a healthy lifestyleCombining this mindset with fat loss + muscle building phasesWhat I'm more drawn to these daysHow I incorporate "body goals"What this means for my businessFeedback? Que...
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#29 - Confession Time
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