29. Connecting With The Breath with Leslie Cottle

Take an intentional pause by connecting with the breath in episode 29 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast). Learn a practice that will teach you about how the breath controls the nervous system and how to use the breath to relax deeper and be calm. Sending you peace & love, Leslie - - - - - - - - - - ❤️Watch our videos on our YouTube Channel at Unlearn With Leslie SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all! https://www.youtube.com/@unlearnwithleslie - - - - - - - - - - 🎧Listen To The Unlearning Podcast with Leslie Cottle Apple: https://podcasts.apple.com/us/podcast/the-unlearning-podcast-with-leslie-cottle/id1569001097 Spotify: https://open.spotify.com/show/204L74fpTGEtUmKO3lA3T2?si=7a4cb3903a1a4578 - - - - - - - - - - More at https://www.lesliecottle.com ▶︎ Instagram: https://www.instagram.com/lesliexcottle ▶︎ Twitter: https://twitter.com/lesliexcottle