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EPISODE · Jan 24, 2023 · 18 MIN

29- Creating Connection to Your Goals

from What the Hell is My Brain Doing? · host Julie Lamb

Welcome back to week 3 of my Goal Setting & Keeping Series! Did you know that having negative experiences in the past with goal setting can sabotage your future goal setting and keeping? Your thoughts and feelings about goals have a massive impact on how successful they will be. As I have had to set goals for my business over the years, I realized that I had to confront some bad thoughts from the past. You see, early in my career, I spent a great deal of time working and volunteering with a very large bureaucratic organization and we set A LOT of goals. And because we spend so much time focused on goals, numbers and metrics- I grew to really resent and hate them because of how impersonal they felt. You have to remember- I am a Therapist and Social Worker. I care about the people. In everything I do, I am trying to create a human connection. Then I figured it out. I figured out how to modify the normal goal setting systems to focus more on connection. Connection between me and those I am trying to help. Connection between the goal and my feelings about the goal. This has led to amazing breakthrough growth in my life and my business and I am so excited to share it with you. Today we explore: · Reviewing our past feelings and experiences on goal setting and how they might create a block for your successful future goal setting and keeping · Flipping the narrative of goal setting to focus on the human connection to make your goals matter to you instead of just being another checklist item · Training your brain how to create the big impact goals that are fun and authentic to yourself Thank you for listening! If you enjoyed today’s episode: · Please leave a review HERE- it sincerely helps other people find good podcasts. · Want to unlock more of your brain’s superpowers? Get my free workbook HERE. Ready to be your best self? Schedule a free consult call with me today HERE.

Episode metadata supplied by the publisher feed · Published Jan 24, 2023

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29- Creating Connection to Your Goals

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