29. De la teoría al plato: Siguiendo un plan nutricional ...

What this episode covers

En este episodio compartimos el plan nutricional propuesto por un nutricionista especializado en running.💡Cómo fue la primera consulta, qué cambios marcó en la alimentación, qué mitos quedaron atrás y cómo una buena estrategia nutricional puede potenciar el rendimiento y la recuperación. Averigua el progreso de Rafa desde sus inicios hasta sus próximos objetivos🏃‍♂️

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Frequently Asked Questions

How long is this episode of Respirando Running?

This episode is 23 minutes long.

When was this Respirando Running episode published?

This episode was published on September 10, 2025.

What is this episode about?

En este episodio compartimos el plan nutricional propuesto por un nutricionista especializado en running.💡Cómo fue la primera consulta, qué cambios marcó en la alimentación, qué mitos quedaron atrás y cómo una buena estrategia nutricional puede...

Can I download this Respirando Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.