29: Devyn Cox (@thedevyn32) - Testosterone Optimization: what is it + why's it important, nutrition & lifestyle interventions, optimal levels and when to see a doc, TRT and herbal supplements...

On this episode, my Dietetic Intern - Devyn Cox - presents a literature review on testosterone optimization as he finished out his rotation with me. I enjoyed this conversation and think others could benefit from the information presented. Topics Discussed:-What is testosterone + why it's important-Nutrition interventions -Lifestyle considerations-Common lab tests and ranges-TRT and considerations-Popular herbal supplements+so much more in between. Hope you enjoy this episode! TIA for listening.