#29 | Discipline vs Sacrifice - The Way: A RUDIS Wrestlin...

What this episode covers

On this episode of The Way Cary Kolat and Matt Dernlan discuss the problems that come up as coaches when you're a third of the way through the season and issues of rest and recovery come to the surface. Kolat stresses the need for athletes to have perspective on the lucky position that they have while also valuing the importance of resting and recovering outside of the practice room.

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Frequently Asked Questions

How long is this episode of The Way: A RUDIS Wrestling Podcast?

This episode is 19 minutes long.

When was this The Way: A RUDIS Wrestling Podcast episode published?

This episode was published on December 27, 2019.

What is this episode about?

On this episode of The Way Cary Kolat and Matt Dernlan discuss the problems that come up as coaches when you're a third of the way through the season and issues of rest and recovery come to the surface. Kolat stresses the need for athletes to have...

Can I download this The Way: A RUDIS Wrestling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.