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#29 Dr. Kenny Tello - Mental Fitness episode artwork

EPISODE · May 1, 2024 · 59 MIN

#29 Dr. Kenny Tello - Mental Fitness

from Orlando Health Well-Being Podcast · host Orlando Health Well-Being Team

In this episode, Dr. Kenny Tello discusses mental health using the concept of Mental Fitness and the three aspects we should all work on: mental strength (EQ), endurance (resilience), and flexibility (adaptability). 

Episode metadata supplied by the publisher feed · Published May 1, 2024

What this episode covers

In this episode, Dr. Kenny Tello discusses mental health using the concept of Mental Fitness and the three aspects we should all work on: mental strength (EQ), endurance (resilience), and flexibility (adaptability).

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#29 Dr. Kenny Tello - Mental Fitness

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Frequently Asked Questions

How long is this episode of Orlando Health Well-Being Podcast?

This episode is 59 minutes long.

When was this Orlando Health Well-Being Podcast episode published?

This episode was published on May 1, 2024.

What is this episode about?

In this episode, Dr. Kenny Tello discusses mental health using the concept of Mental Fitness and the three aspects we should all work on: mental strength (EQ), endurance (resilience), and flexibility (adaptability). 

Can I download this Orlando Health Well-Being Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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