29. Embrace the Hurricane, Nervous System Regulation & life as a Highly Sensitive Person with Liz Mccormack

Liz Mccormack has gone from a completely disempowered state where she was heavily co-dependent on others to make decisions for her. Sitting in the passenger seat of life and "checking out" when things got difficult, not being able to make decisions for herself, people pleasing and completely dysregulated -> to someone who is at peace, empowered in her own decision making and running a business in a country she always wanted to go to.  She has helped clients through cancer dx, reprogramming their belief systems, psychic trance mediumship healing, mentored clients into connecting with their guides, communication, boundaries, self love, connecting to their seasons and cycles & nature and energy sessions. She just released a new 6 week Group "Inner Intimacy' Course that you can get get a discount on the first week it is released (this week if you are listening to this when published 2/20/2023) Highlights in this episode:  - What it felt like to be LITERALLY in the eye of a hurricane  - Finding reiki and Seichem healing - Tools to regulate your nervous system - Living as a highly sensitive person  - Plant medicine experience & her path with the tuam babies of Ireland  - Clearing energetic grief of the land  - Deep surrender to the path & showing up in your full expression  Connect with Liz:  Follow Liz on Instagram: https://www.instagram.com/levelupwith_liz/ Email Liz: [email protected] Website: Under construction Coming soon Podcast: The "Titty Talks" Podcast Offers: Online and in person Reiki / Seichem / Alchemy Session Alchemy session: An intuitive Coaching Session , Picking from all of the modalities i have i bring to the client whats needed ( (nervous system regulation, Energy work, EFT etc) TVM therapy in person - Controlled release of Oxytocin which allows clients to come out of Trauma cycle and move into an expansive way of being. 3 month Coaching programs where we review every facet of life and reflect back to the client their innate power working through shadow work and limitations. 6 week Group "inner intimacy' Course launching end of March "Yinspiration" monthly Yin Journaling and energy work session In person retreats and circles in Bali Cacao ceremonies one on one and Group Connect with Erica:  Follow Erica on Instagram: https://www.instagram.com/erica.eternalexpansion/ Follow Erica on TikTok: https://www.tiktok.com/@erica.eternalexpansion Follow Erica on YouTube: https://www.youtube.com/@erica.eternalexpansion Follow Erica on Pintrest:  https://www.pinterest.com/erica_eternalexpansion/ Spice it UP Mastery Mentorship: https://www.ericaellle.com/mentorship Level UP Course:  https://www.ericaellle.com/course Soul FIRE Session:  https://www.ericaellle.com/services