#29 | Family Dynamics: Conflict Resolution

Send us Fan MailIt's holiday season: you listened to episode 28 and created your action plan for heading into your family holiday gathering...so what do you do once you're there?This episode dives into conflict resolution strategies that are aimed to help you keep healthy relationships (and your sanity) during those events you are dreading attending.Emilia and Bianca give you some very useful tips and tricks of keeping your cool, and getting your needs met in the midst of struggle; tools they use themselves and that are backed by actual scientific and psychological evidence!The holidays can be filled with such struggles and hassle, and we all need some extra guidance on how to show up the best you can, and feel the best you can.Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.Stay Grounded. Stay WhyPower-ed!-E&B________________________________Episode Resources:Tony Robbins RPM MethodJohn Gottman Conflict ResolutionMel Robbins "The 5 Second Rule""HELLO PC" #WhyPower Wallpaper Thinking ConundrumsThe Office - Conflict Resolution ExampleBooks for Babes Charity_________________________________Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.Website: www.TheWhyPowerPodcast.comInstagram: https://bit.ly/3e6ProUFacebook: shorturl.at/xyK26Evolve Ventures Society: https://bit.ly/3FY9kMJText: "WhyPower" to 31996Emilia: https://bit.ly/3u2viftBianca: https://bit.ly/3o0q6EK***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.(Stay tuned for next Thursday's Episode!)