29 | Feeling Disconnected in Your Marriage? How to Reconnect Without More Time with Diane McDaniel

Feeling disconnected in your marriage during a busy season of parenting? This episode shares simple, realistic ways to reconnect without adding more to your plate. You love your spouse—but between kids, schedules, and the constant mental load, connection often gets pushed to the bottom of the list. In this episode of Midlife Unscripted, Sarah is joined by Diane McDaniel, co-founder of Still The One, to talk about why so many couples feel disconnected during the busy midlife years—and what actually helps. This isn’t about fixing your marriage or adding another thing to your plate. It’s about: Why disconnection is common in this season (and not a failure) Small, realistic ways to reconnect without forcing date nights How to shift from survival mode back to intentional connection Simple mindset changes that make a big difference over time If you’re craving closeness but feel stretched thin, this conversation will meet you right where you are.